Is Gumbo A Soup?

Is gumbo a soup? This is one question that many people have been asking for years. The answer? It depends on who you ask. Some people believe that gumbo is a soup, while others believe that it is a stew. So, what is the truth?

So is gumbo a soup? Gumbo is most certainly a soup, but it can also be a stew. The name gumbo originally derived from the West African Bantu word “kingombo,” which means okra. Gumbo is a traditional dish in southern Louisiana, and the dish has been around since at least the 18th century when French settlers arrived.

Today, there are many variations of gumbo, but the most popular version is made with chicken, Andouille sausage, and shrimp. Gumbo is known for being chock full of ingredients, so much so that it can easily be called a stew.

Yes, Gumbo Is A Soup!

What is gumbo? Gumbo is a soup made with vegetables, most notably green onions, celery, bell peppers, and garlic.

According to the “Oxford Encyclopedia of Food and Drink in America”, gumbo can include okra or file powder for thickening. It’s usually served over rice.

Gumbo comes from Louisiana cuisine and is a local favorite. It’s said that there are as many ways to make gumbo as there are cooks in Louisiana.

There are many variations of the recipe, so it’s likely that there are even more ways to define it. Either way, you define it, there’s no denying that gumbo is delicious!

Is Gumbo A Thick Soup?

The answer to this question is both a yes and a no. Gumbo is typically made with either okra or filé (sassafras leaves) as a thickener, which gives it a characteristic slimy texture.

However, there are also many gumbo recipes that do not use any thickener, making it more like a traditional soup.

There are also many other varieties of gumbo like seafood gumbo, chicken and sausage gumbo, duck and sausage gumbo, etc. All of which have their own consistency depending on the ingredients added.

Is Gumbo Soup Healthy?

That’s a tough question to answer because there are so many variations of gumbo. But, in general, most soups are considered healthy—especially if they’re homemade.

Here are some tips for making a healthy gumbo soup:

  • Use low-sodium broth or water as the base.
  • Avoid adding processed meats, like sausage or ham.
  • Stick to lean protein sources like chicken, shrimp, or tofu.
  • Load up on fresh vegetables like bell peppers, onions, and celery.
  • Use a healthy cooking oil, like olive oil, to sauté the vegetables.

If you’re looking for a hearty and healthy soup, give gumbo a try! With a little tweaking, you can make it fit your own dietary needs. And, of course, it always tastes best when made from scratch. Enjoy!

Is Gumbo Better The Longer It Cooks?

One question that often arises about gumbo is how long it should be cooked. Some people believe that the longer it cooks, the better it will taste.

However, others feel that the gumbo is overcooked after a certain amount of time. So, who is right?

Well, it depends on your preference. Gumbo can be cooked until it is thick and hearty, or until it is light and broth-based.

If you like a thick gumbo, then cook it for longer. If you prefer a thinner soup, then cook it for less time. Ultimately, it is up to the individual to decide how they want their gumbo to taste.

How Many Calories Is A Gumbo Soup?

There are 437 calories in 1 serving (1 cup) of gumbo soup. It is important to note that no oil is used when cooking the soup, yet it still has a lot of calories.

This can be explained by the use of flour as a thickener, which causes this delicious dish to contain a large number of carbohydrates.

How Much Sodium Is In A Gumbo Soup?

There are 2,908 milligrams in 1 serving (1 cup) of gumbo soup.

This is roughly equivalent to the daily recommended intake for an adult that does not suffer from hypertension or high blood pressure.

It is important to note that, like all soups, gumbo is high in sodium.

How To Make Gumbo From Scratch?

So, you want to make gumbo from scratch? It’s not as hard as it might seem – after all, gumbo is just a soup, right?

Here are some tips to help you make the perfect gumbo every time:

  1. Start with a roux – A roux is a mixture of flour and fat, typically oil or butter, that is used to thicken soups and sauces. It’s important to make a good roux – if it’s too thin, your gumbo will be too watery, and if it’s too thick, it will be too dense.
  2. Choose your ingredients wisely – The key to a great gumbo is using the right combination of spices and herbs. Be sure to use bell peppers, celery, and onions in your recipe, as well as Andouille sausage or shrimp for a bit of flavor.
  3. Cook it low and slow – Gumbo needs to be cooked slowly over low heat in order to develop the right flavor. Be patient, and let your gumbo simmer for at least 30 minutes before serving.

There you have it, now you know how to make gumbo from scratch! Enjoy this classic Louisiana dish with your friends and family.


In conclusion, Gumbo is definitely a soup! It has all the characteristics of a soup, and it is often enjoyed as a main course. So go ahead and enjoy a big bowl of gumbo – it’s sure to satisfy your hunger!

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