Is Thai Chili Sauce Sweet?

Is Thai chili sauce sweet? This is one question that will have a good answer in most cases. Some people have said that Thai chili sauce is sweet. However, there are some cases where they are not.

So is Thai chili sauce sweet? Thai chili sauce is most certainly sweet. The main ingredients of Thai chili sauce are sugar and crushed red pepper. When you first put a small amount on your tongue, it will mostly taste like the sweetness from the sugar, but as you swallow, you will notice a slight bit of heat from the crushed red pepper.

Thai chili sauce is made of several different ingredients, which include roasted red peppers, distilled vinegar, garlic, sugar (of course), salt, and xanthan gum.

Yes, Thai Chili Sauce Is Sweet

Thai chili sauce is sweet. In fact, most chili sauces are not spicy at all. The heat from chilies comes from a chemical called capsaicin, which is mostly concentrated in the seeds of the peppers. Remove the seeds, and you also remove most of the heat.

The sweetness is due to the sugar content of many Thai chilies — jalapenos have about twice the sugar content of habaneros, for example. Sugar inhibits the heat-producing capsaicin.

A little sweetness goes a long way with Thai chili sauce — it is not the same as ketchup or straight hot sauces, which are meant to be flavorful condiments rather than just heat generators.

Though “sweet” is how most people describe Thai chili sauce, it does not really correspond to any specific flavor. You might say it’s more like the sensation of heat than the sensation of sweetness (which is why some people think “hot” is a better descriptor).

Is Chili Sauce The Same As Thai Chili Sauce?

Chili sauce is a type of condiment made with chili peppers, vinegar, garlic, and often other spices. It is used as an ingredient in many dishes or to enhance flavor. Chili sauce may be bought already prepared or made at home.  

Thai chili sauce is also known as Nam Phrik Kaeng Si-io. It differs from chili sauce in that it is a mixture of fresh Thai bird’s eye chilis, shallots, lime juice, fish sauce, and sugar.

It is important to note the difference between the two types of sauces as they are prepared differently and have a different flavor profiles.

What Does Thai Sweet Chili Sauce Taste Like? The

The best way to describe Thai sweet chili sauce is that it’s a lot hotter than American sweet chili sauce, which typically tastes more like ketchup.

I love how this recipe for homemade authentic tasting Thai Sweet Chili Sauce brings all the flavors together to create something spectacular.

This bottle of Mae Ploy brand sweet chili sauce is what you can find at most Thai restaurants.

The closest brand you can buy in the US is Mae Ploy and Golden Mountain… with Golden Mountain being the more popular of the two here.

How Many Calories Are In Thai Chili Sauce?

There are 85 calories in 1 tablespoon of Thai chili sauce.

Calories are important to consider when following a Thai chili sauce diet plan because there are many low-calorie meals you can make with this spicy food.

For example, if you wanted to eat your favorite bowl of rice noodles for lunch at work, the dish has 115 calories and is very low in saturated fat.

Thai chili sauce is also gluten-free, making it ideal for anyone with celiac disease or who can’t process gluten very well. Some of the most popular dishes using this type of chili sauce are seafood recipes like shrimp with pineapple and spicy curry shrimp.

Is Thai Chili Sauce Healthy?

Is thai chili sauce healthy? It might depend on your definition of healthy. If you think a food is healthy if it’s low in calories, then this condiment isn’t going to make the cut.

However, if you define healthy as a sauce or other ingredient that packs a lot of flavor into a small volume without adding too many calories to your dish, thai chili sauce might be healthy for you.

Thai chili sauce contains only the most necessary food ingredients, with no sugars, additives, or preservatives. It’s high in vitamins A and C, both antioxidants that are believed to have some anti-cancer properties. Thai chili sauce also provides iron and calcium.

Nutritionally speaking, is Thai chili sauce healthy? Yes! It is low in calories, and it contains lots of vitamins!

Is Thai Chili Sauce Good For Weight Loss?

Is Thai chili sauce good for weight loss? No, Thai sweet chili sauce is not a healthy choice to personally lose weight.

Some people swear that the sweet types of chili sauces do help them to lose some pounds, and others say it doesn’t do anything at all.

Also, there are no scientific studies that show that sweet chili sauce is good to lose weight.

The main ingredient of this sauce is sugar, and it provides a lot of calories with little nutrients. However, if you like how this tastes and you eat it in moderation, why not? But don’t expect magic results. 


In conclusion, Thai chili sauce is sweet. Thai chili sauce, also known as Nam Phrik, is often used in cooking, just like sweet chili sauce or ketchup.

When compared to the latter two sauces, Thai chili has a spicier taste while not losing its sweetness. It can be eaten with meat dishes and other food items like fine dining or street food.

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